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Summary
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Easy Run: Easy
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1/15/2008
Date
5:00 PM
Time
5.3 mi
Distance
40:00
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Landreth 3 (1-1)
Health
Avg HR
154 bpm
Max HR
170 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Deadmill
Comments
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