| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2010 |
Easy Run |
Home 6 |
Easy |
6.1 mi |
47:28 |
7:50 |
 |
| 6/8/2010 |
Easy Run |
Home 6 |
Easy |
7.3 mi |
1:02:26 |
8:37 |
|
| 6/3/2010 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
48:05 |
8:01 |
|
| 6/2/2010 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
48:41 |
8:06 |
|
| 6/25/2009 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
47:33 |
7:54 |
|
| 6/23/2009 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
47:48 |
7:56 |
|
| 6/10/2009 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
49:50 |
8:16 |
|
| 6/4/2009 |
Easy Run |
Home 6 |
Easy |
6.1 mi |
50:00 |
8:15 |
|
| 5/31/2009 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
47:40 |
7:56 |
|
| 5/25/2009 |
Easy Run |
Home 6 |
Easy |
6.1 mi |
49:42 |
8:12 |
|
| 5/12/2009 |
Easy Run |
Home 6 |
Easy |
6.0 mi |
49:29 |
8:15 |
|
| 2/15/2009 |
Easy Run |
Home 6 |
Easy |
6.6 mi |
52:53 |
8:00 |
|
| 12/30/2008 |
Easy Run |
Home 6 |
Easy |
6.3 mi |
50:30 |
8:01 |
|
| 12/29/2008 |
Easy Run |
Home 6 |
Easy |
6.1 mi |
49:44 |
8:14 |
|
| 7/30/2008 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
49:46 |
7:47 |
|
| 7/26/2008 |
Easy Run |
Home 6 |
Easy |
6.3 mi |
50:38 |
8:01 |
|
| 7/23/2008 |
Easy Run |
Home 6 |
Easy |
6.3 mi |
51:23 |
8:10 |
|
| 2/27/2008 |
Easy Run |
Home 6 |
Easy |
6.6 mi |
50:59 |
7:47 |
|
| 2/3/2008 |
Easy Run |
Home 6 |
Easy |
6.3 mi |
48:46 |
7:45 |
|
| 1/17/2008 |
Easy Run |
Home 6 |
Easy |
7.0 mi |
52:28 |
7:30 |
|
| 12/30/2007 |
Easy Run |
Home 6 |
Tempo |
6.3 mi |
46:46 |
7:26 |
|
| 12/23/2007 |
Easy Run |
Home 6 |
Easy |
7.3 mi |
54:34 |
7:32 |
|
| 12/9/2007 |
Easy Run |
Home 6 |
Training |
6.3 mi |
46:50 |
7:27 |
|
| 12/5/2007 |
Easy Run |
Home 6 |
Easy |
6.8 mi |
52:50 |
7:49 |
|
| 11/19/2007 |
Easy Run |
Home 6 |
Tempo |
6.3 mi |
47:01 |
7:28 |
|
| 10/17/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
48:06 |
7:33 |
|
| 10/15/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
49:54 |
7:50 |
|
| 10/10/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
48:57 |
7:41 |
|
| 9/8/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
48:05 |
7:33 |
|
| 9/5/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
49:49 |
7:49 |
|
| 8/31/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
49:22 |
7:45 |
|
| 8/29/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
49:45 |
7:48 |
|
| 8/24/2007 |
Easy Run |
Home 6 |
Easy |
6.4 mi |
50:33 |
7:56 |
|
| 8/20/2007 |
Easy Run |
Home 6 |
Training |
6.4 mi |
47:47 |
7:30 |
|
|