Workouts

Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/18/2023 Easy Run   Easy 3.1 mi 27:00 8:45
10/15/2023 Easy Run   Easy 5.0 mi 41:38 8:19
10/13/2023 Easy Run   Easy 4.0 mi 33:37 8:23
10/11/2023 Easy Run   Easy 4.0 mi 33:48 8:24
10/9/2023 Easy Run   Easy 4.0 mi 33:49 8:27
10/7/2023 Easy Run   Easy 4.0 mi 34:31 8:37
10/1/2023 Easy Run   Easy 4.7 mi 39:27 8:24
9/29/2023 Easy Run   Easy 4.0 mi 34:28 8:38
9/27/2023 Easy Run   Easy 4.0 mi 35:35 8:53
9/25/2023 Easy Run   Easy 4.1 mi 35:10 8:36
9/23/2023 Easy Run   Easy 3.5 mi 30:05 8:32
9/2/2023 Easy Run   MLR 10.1 mi 1:26:30 8:35
8/31/2023 Easy Run   Easy 6.1 mi 51:52 8:32
8/29/2023 Easy Run   Easy 6.1 mi 52:08 8:36
8/27/2023 Easy Run   Easy 6.1 mi 52:42 8:39
8/25/2023 Easy Run   MLR 10.0 mi 1:30:08 9:01
8/22/2023 Easy Run   Easy 6.1 mi 51:03 8:22
8/19/2023 Easy Run   MLR 10.0 mi 1:23:47 8:23
8/17/2023 Easy Run   Easy 6.3 mi 52:59 8:28
8/15/2023 Easy Run   Easy 6.2 mi 53:46 8:45
8/13/2023 Easy Run   MLR 10.0 mi 1:33:59 9:24
8/11/2023 Easy Run   Easy 6.0 mi 50:44 8:27
8/9/2023 Easy Run   Easy 6.2 mi 53:43 8:39
8/7/2023 Easy Run   Easy 6.0 mi 52:49 8:48
8/5/2023 Easy Run   MLR 10.0 mi 1:29:19 8:56
8/3/2023 Easy Run   Easy 6.1 mi 52:37 8:39
8/1/2023 Easy Run   Easy 6.2 mi 51:08 8:14
7/30/2023 Easy Run   Easy 8.0 mi 1:09:14 8:40
7/28/2023 Easy Run   Easy 6.5 mi 54:51 8:30
7/26/2023 Easy Run   Easy 6.1 mi 52:56 8:38
7/24/2023 Easy Run   Easy 6.0 mi 50:35 8:25
7/22/2023 Easy Run   Easy 9.1 mi 1:17:51 8:37
7/20/2023 Easy Run   Easy 6.0 mi 50:55 8:26
7/18/2023 Easy Run   Easy 6.2 mi 52:55 8:32
7/16/2023 Easy Run   Easy 8.0 mi 1:09:02 8:38
7/13/2023 Easy Run   Easy 6.0 mi 52:52 8:47
7/11/2023 Easy Run   Easy 6.2 mi 54:22 8:48
7/9/2023 Easy Run   Easy 8.0 mi 1:11:16 8:54
7/7/2023 Easy Run   Easy 6.1 mi 53:44 8:48
7/5/2023 Easy Run   Easy 6.0 mi 52:27 8:44
7/3/2023 Easy Run   Easy 8.1 mi 1:23:57 10:25
7/1/2023 Easy Run   Easy 8.0 mi 1:10:25 8:49
6/27/2023 Easy Run   Easy 6.0 mi 53:16 8:52
6/25/2023 Easy Run   Easy 8.0 mi 1:13:07 9:08
6/23/2023 Easy Run   Easy 6.0 mi 51:01 8:30
6/21/2023 Easy Run   Easy 6.0 mi 50:39 8:26
6/19/2023 Easy Run   Easy 6.2 mi 55:52 9:04
6/17/2023 Easy Run   Easy 8.0 mi 1:08:10 8:31
6/15/2023 Easy Run   Easy 6.0 mi 51:04 8:30
6/13/2023 Easy Run   Easy 6.2 mi 54:35 8:53
6/11/2023 Easy Run   Easy 6.1 mi 54:16 8:55
6/9/2023 Easy Run   Easy 6.0 mi 50:56 8:27
6/6/2023 Easy Run   Easy 6.0 mi 51:01 8:30
6/4/2023 Easy Run   Easy 6.1 mi 54:26 8:56
6/2/2023 Easy Run   Easy 5.3 mi 48:45 9:17
5/31/2023 Easy Run   Easy 5.0 mi 48:02 9:32
5/29/2023 Easy Run   Easy 6.0 mi 52:26 8:44
5/27/2023 Easy Run   Easy 5.3 mi 46:56 8:54
5/25/2023 Easy Run   Easy 5.1 mi 44:00 8:42
5/23/2023 Easy Run   Easy 5.0 mi 45:09 9:02
5/21/2023 Easy Run   Easy 6.4 mi 55:08 8:41
5/19/2023 Easy Run   Easy 5.0 mi 45:08 9:01
5/15/2023 Easy Run   Easy 5.0 mi 51:15 10:15
5/13/2023 Easy Run   Easy 6.1 mi 52:44 8:42
5/10/2023 Easy Run   Easy 5.1 mi 43:03 8:31
5/8/2023 Easy Run   Easy 5.0 mi 45:20 9:05
5/4/2023 Easy Run   Easy 5.2 mi 48:22 9:19
5/2/2023 Easy Run   Easy 5.0 mi 44:51 8:58
4/29/2023 Easy Run   Easy 5.1 mi 45:02 8:56
4/26/2023 Easy Run   Easy 5.0 mi 45:15 9:01
4/24/2023 Easy Run   Easy 5.1 mi 43:28 8:35
4/22/2023 Easy Run   Easy 5.0 mi 44:48 8:55
4/20/2023 Easy Run   Easy 4.1 mi 36:20 8:58
4/18/2023 Easy Run   Easy 4.1 mi 35:25 8:43
4/15/2023 Easy Run   Easy 4.3 mi 39:27 9:14
4/13/2023 Easy Run   Easy 4.3 mi 38:19 9:00
4/10/2023 Easy Run   Easy 4.0 mi 35:33 8:54
4/8/2023 Easy Run   Easy 4.0 mi 35:23 8:50
4/3/2023 Easy Run   Easy 4.0 mi 36:28 9:06
4/1/2023 Easy Run   Easy 4.0 mi 36:43 9:10
3/30/2023 Easy Run   Easy 3.0 mi 29:06 9:42
3/28/2023 Easy Run   Easy 3.3 mi 31:16 9:31
3/25/2023 Easy Run   Easy 3.2 mi 31:27 9:47
3/23/2023 Easy Run   Easy 3.1 mi 29:06 9:33
3/19/2023 Easy Run   Easy 3.1 mi 29:21 9:30
2/28/2023 Easy Run   Easy 5.1 mi 46:09 9:04
2/23/2023 Easy Run   Easy 3.0 mi 27:31 9:05
2/21/2023 Easy Run   Easy 5.0 mi 46:30 9:17
2/18/2023 Easy Run   Easy 5.1 mi 45:16 8:54
2/14/2023 Easy Run   Easy 4.2 mi 36:11 8:39
2/11/2023 Easy Run   Easy 4.0 mi 36:53 9:12
2/7/2023 Easy Run   Easy 3.6 mi 31:05 8:46
2/5/2023 Easy Run   Easy 3.0 mi 26:41 8:47
2/3/2023 Easy Run   Easy 4.1 mi 34:03 8:20
1/29/2023 Easy Run   Easy 3.0 mi 26:10 8:39
1/27/2023 Easy Run   Easy 3.1 mi 26:18 8:38
1/25/2023 Easy Run   Easy 3.1 mi 26:25 8:40
1/21/2023 Easy Run   Easy 4.0 mi 36:41 9:08
1/16/2023 Easy Run   Easy 4.0 mi 35:03 8:45
1/14/2023 Easy Run   Easy 4.1 mi 37:01 8:57
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