2/21/2016
11:46 AM
6 mi
57:21.83
9:32 mi
Altra Instinct 2 (Altra Blue)
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was supposed to be Easy / A = 9:39 / mile.. ran last 3 too fast
Workout type:Easy
Distance:6 mi
Med-Long easy day to make the long run slightly harder
Easy / A = 9:39/mile