Run: Easy Previous Next

4/28/2020

12:49 PM

4 mi

33:20.82

8:17 mi

Health

135 bpm
171 bpm

Weather

69 F
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Notes

Rain running!!! But only for the first mile ☹

6 strides

Training Plan Entry

Easy

PM Shakeout (20-40 min)

+ 4-8 strides

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