info

Viewing zebano's data. Click here to create your own FREE account!

Run: Easy Previous Next

4/15/2016

Date

11:12 AM

Time

8 mi

Distance

1:13:12.07

Duration

9:08 mi

Pace

Equipment

Altra Instinct 2.0 (Instinct 3 v3)

Health

Weight172 lb

kilojoules4368

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Easy

Distance:8 mi

Med-Long easy day to make the long run slightly harder

Easy / A = 9:39/mile

Comments