8/16/2019
6:59 PM
3.1 mi
21:28.60
6:59 mi
New Balance 1500 v4
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Palo 5k... crash and burn. Some leg trouble in mile 3 but mostly I forgot how much 5ks hurt and didn't bring my will to fight. Not my best effort.
Workout type:Easy
Duration:55:00
Keep it easy!!! + 8 strides