Run: Easy Previous Next

11/10/2018

8:24 AM

6.1 mi

52:09.02

8:33 mi

Health

162.4 lb
160 bpm
190 bpm
3142

Weather

13 F
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Notes

new shoes.. meh. don't love em, don't hate em. Feel like a 9 might be better but at least the upper has a lot of stretch.

Training Plan Entry

Easy

1:00:00

Easy shakeout

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