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Run: Easy Previous Next

6/12/2016

Date

8:29 AM

Time

7 mi

Distance

1:04:31.15

Duration

9:10 mi

Pace

Equipment

Altra Instinct 2 (Instinct 8s)

Health

Weight170 lb

kilojoules3789

Weather

Temperature73 F

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:1 mi

EXTRA DAY / RECOVERY 0-5 miles as you see fit.

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