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8/27/2019

7:24 AM

20:00

No additional information was recorded for this entry.

  • Exercises

Notes

Squat Focus

+ DL, SLDL, SLSquat (or lunges), bench, rows, pullups, OHP

+ weighted calf raises (on sled)

Training Plan Entry

Squat Focus

+ DL, SLDL, SLSquat (or lunges), bench, rows, pullups, OHP

+ weighted calf raises (on sled)

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