Run: Easy Previous Next

3/2/2020

5:15 PM

3.7 mi

33:01.94

8:56 mi

Health

163 bpm
179 bpm

Weather

36 F
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Notes

I hate these shoes. Wanted to do hill sprints but legs were just too beat up. Skipped strides because of pinewood derby.

gps didn't kick in until I crossed boyson so I added 3 min / .3 mi

Training Plan Entry

Easy

sprint day (flats)

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