12/10/2021
12:15 PM
600 yd
14:56
2:30 / 100yd
No additional information was recorded for this entry.
200 up / down at 2:05ish/100
4x50 on :30 descending - :52, :51, :48, :46 -- started smooth swam the last one hard. Still a tiny workout but we're just adapting to the schedule and activity. The hard work can come latter.