2/14/2024
2:55 PM
1.4 mi
1:13:58.72
3:02 / 100yd
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4-3-2-1x100 on 20" rest, 50 kick easy between sets
Fun workout, but its much harder to push on my own than with the masters crew. Solid z3 effort today. Lots and lots of drill and 25s focused on my catch.