Run: Easy Previous Next

4/19/2020

2:30 PM

2.9 mi

22:48.51

7:46 mi

Health

159 bpm
184 bpm

Weather

58 F
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Notes

legs felt good, the generic hydropack… less so but it carried my spikes sufficiently.

2 laps of stride the straights, jog the turns when I got to the track, then I sat on the infield, changed into spikes and just chilled for 10 minutes.

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