1/4/2017
8.5 mi
1:09:21
8:10 mi
New Balance Fresh Foam Zante 2 (Neon)
2 E + 6 × 800 I w/400 jg + 2 E
Hit the I at 9.3mph (6:27), the recoveries at 6.3mph and the E between 6.7-7.0mph.