Run: Long Previous Next

2/3/2018

9:05 AM

13.2 mi

1:54:33.50

8:41 mi

Health

157.8 lb
156 bpm
179 bpm
6600
  • Splits
  • Graphs

Wait Initializing charts...

Notes

First Half of the CRANDIC course... really hilly.... gonna have to hit the hills.

Training Plan Entry

Easy

45- 60 minutes; recovery if needed. + strides if possible

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