7/29/2014
7 mi
1:03:00
9:00 mi
Merrell Barefoot Road Glove 2 (Black / Red)
new shorts (hind) are awesome. News socks (Layer8) not so much. Ran a little too hard to really call this easy found endurance has suffered since marathon (+IT Band + Pnumonia). Will need more mid distance and long runs.