3/4/2016
2:57 PM
5 mi
47:15.17
9:26 mi
Altra Instinct 2 (Instinct 8s)
Initializing charts...
Please name this map:
Map name:
Save
Workout type:Easy
Distance:4 mi
Run at pace appropriate for day
Recovery = 11:01/mile
Easy / A = 10:21 / mile
Easy /B = 9:39 / mile