Run: Easy Previous Next

10/11/2023

4:10 PM

5.5 mi

51:42.87

9:26 mi

Health

141 bpm
159 bpm
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Notes

this felt alternatingly great and terrible

5 steady + 4 hill strides.

the HR really went up and down a lot. I suspect I ran too hard but the meds were keeping it low artificially.

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