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Run: Easy Previous Next

9/29/2018

Date

7:03 AM

Time

1.5 mi

Distance

13:45.93

Duration

9:11 mi

Pace

Equipment

Saucony Kinvara 7 (#2)

Health

Weight165 lb

kilojoules784

Weather

Temperature42 F

Conditions

Splits
Graphs

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Notes

warm up

Training Plan Entry

Workout type:Race

Distance:5 km

SWAMP FOX 5k (10k available)

Comments