1/4/2019
3:03 PM
5.3 mi
59:48.93
11:16 mi
Mizuno Wave Hayate 2 (off road shoes)
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"Long" run at Beverly Park. Tore it up and probably need to help the bike club smooth out those paths. Super Super muddy but the hips stayed strong, ben and I just took it easy and got some miles and elevation in.