3/25/2018
5:46 AM
5.8 mi
51:06
8:48 mi
Merrell Bare access 4
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Ice Age trail. Really disappointed I drove to this as it was just a paved bike path. However I got some decent hill work in.
Workout type:Easy
45- 60 minutes; recovery if needed. + Hill Sprints or 6-10x[1on1off]