Run: Easy Previous Next

8/24/2020

6:36 AM

5.5 mi

1:00:25

10:57 mi

Health

127 bpm
159 bpm

Weather

67 F
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Notes

20 min EZ up / down

8x10 sec hill sprints. Way easier than last week. Legs didn't feel great but they hammered it out and lungs felt really strong in the warm up. Less beer, more sleep = winning.

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