8/8/2021
7:02 AM
9.3 mi
1:13:48.01
7:58 mi
New Balance 890 V8 (Green Speedies)
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6x4 on 2 off - around tempo effort, trying to make it a small progression. Reps 1, 3, 5 were much easier as they were into the wind and that made the humidity bearable.