Run: Interval Previous Next

7/28/2017

7:02 AM

7.3 mi

1:01:07.40

8:24 mi

Health

162.2 lb
3744
  • Splits
  • Graphs

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Notes

2E + 3x[200R+200R+400R] + 2E

Legs didn't want to work early but they woke up. Ran the R pace slower than last week but that made the 400s manageable.

45, 46, 91

44, 42, 86

43, 44, 89

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