Run: Fartlek Previous Next

3/14/2017

7:13 AM

6.5 km

37:50.08

9:23 mi

Health

166 lb
154 bpm
177 bpm
2123
  • Splits
  • Graphs

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Notes

Treadmill 2km+1@5k+.5E+1@5km+2E

@5k = 4:20/km

easy ~ 5:30/km+

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