Run: Interval Previous Next

1/31/2017

11:10 AM

8.5 mi

1:12:48.88

8:34 mi

Health

168 lb
155 bpm
180 bpm
4527

Weather

38 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Super Super windy. 2E + 4x1200 w/ 3 min jog + 2E

Laps 1 &3 into the wind, 2&4 with it... clearly I'm nowhere near JD's 6:24/mile I pace... not sure if my time off affected me that much, his paces are insane or what...

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