Run: Interval Previous Next

2/29/2020

3:18 PM

7.1 mi

56:36.61

8:02 mi

Equipment

New Balance Fresh Foam Zante Pursuit (Pursuit)

Health

144 bpm
200 bpm

Weather

41 F
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Notes

Ouch positive splits and some walk in the recovery.

4x800I

4x200R

Training Plan Entry

Interval

VO2

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