11/3/2020
12:40 PM
4.5 mi
39:57
8:57 mi
New Balance Nitrel Trail v3
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EASY has a huge caveat. Don't know if it's the gunk in the throat, yesterday's strides???, poor sleep from a couple drinks last night or what but I couldn't find easy today and the HR reflects that.
4x:20 uphill strides.