Run: Easy Previous Next

2/20/2018

2:47 PM

6.5 mi

51:04.79

7:56 mi

Health

162 lb
3309
  • Splits
  • Graphs

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Notes

not a great easy run, but on the back portion the wind was behind me and I just hit that right mental space and flew.

Training Plan Entry

Easy

45- 60 minutes; recovery if needed. + strides if possible

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