10/13/2016
11:09 AM
7.1 mi
59:36
8:24 mi
Altra Instinct 2.0 (Green)
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+ 8 strides and a nice negative split.
some calf niggles but they never got bad. Went rather fast mostly because I went south and it was shady & cool and I was in a singlet so I wanted to warm up.