2/7/2017
11:05 AM
8 mi
1:05:46.16
8:13 mi
New Balance Fresh Foam Zante 2 (Neon)
Initializing charts...
5x1000I using the HRM... trying to stick at 93%HRR and naturally I slowed lap over lap.
2&5 were into the wind.
JD still prescribed 6:24/mile pace (4min/km) and I was just not hitting that