11/16/2018
12:00 PM
4 mi
33:26.46
8:22 mi
Skechers GoRun 6
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The shoes are...meh.
Hr monitor was useless. RPE was maybe 3
Had to use the inhaler pre run, I hope that clears up asap.
Workout type:Easy
Duration:30:00
Super Easy shakeout + 4 strides