Run: Easy Previous Next

10/21/2020

11:51 AM

6.3 mi

55:38

8:53 mi

Health

143 bpm
169 bpm

Weather

45 F
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Notes

running with the corn gang minus Dave and Bob. Kept it slow for the first bit but it sped up lol. Oh well. Added 4 strides at the end for good measure but the legs are sore from yesterday.

Training Plan Entry

40:00

+6 strides

super easy effort!

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