info

Viewing zebano's data. Click here to create your own FREE account!

Run: Interval Previous Next

8/22/2019

Date

6:14 AM

Time

4.7 mi

Distance

35:42.54

Duration

7:36 mi

Pace

Equipment

New Balance 1500 v4

Health

Weight163.4 lb

Avg HR166 bpm

Max HR195 bpm

kilojoules2432

Weather

Temperature58 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Notes

7x800@ CV (3:20 goal) on 1 min walk (~100m)

4x200 fast (<40 goal) on 1 min walk (~100m)

Comments