5/18/2016
11:21 AM
5.6 mi
51:11.81
9:09 mi
Altra Instinct 2 (Instinct 8s)
Initializing charts...
Workout type:Easy
Distance:5 mi
Run at pace appropriate for day
Recovery = 11:01/mile
Easy / A = 10:21 / mile
Easy /B = 9:39 / mile