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Run: Fartlek Previous Next

11/8/2015

Date

12:36 PM

Time

4 mi

Distance

35:00.05

Duration

8:44 mi

Pace

Equipment

Inov8 Trail roc 245 (TrailRoc Red/Yel)

Health

Weight188 lb

Avg HR151 bpm

Max HR183 bpm

kilojoules2387

Splits
Graphs

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Notes

swapped yesterday's 2mi with todays 6mi

felt good so... 1km EB

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