Run: Easy Previous Next

11/26/2018

12:30 PM

5.6 mi

45:30.26

8:11 mi

Health

160.2 lb
163 bpm
188 bpm
2825

Weather

22 F
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Notes

HR monitor was a joke today. Almost totally cadence locked. First two miles were effortless.

+ 10 push ups

+15 leg swings

+10 eccentric heel drops

+5 pistols.

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