3/18/2016
11:10 AM
4.1 mi
37:25.63
9:08 mi
Altra Instinct 2 (Instinct 8s)
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Workout type:Easy
Distance:5 mi
Run at pace appropriate for day
Recovery = 11:01/mile
Easy / A = 10:21 / mile
Easy /B = 9:39 / mile