Run: Easy Previous Next

1/16/2023

10:10 AM

6.7 mi

1:02:57.11

9:25 mi

Equipment

ASICS GT-2000 10 GTX

Health

141 bpm
161 bpm

Weather

42 F
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Notes

easy run with 3x2x:30 second uphill strides. Long long recoveries between reps and sets

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