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4/28/2022

6:28 PM

8 mi

41:26.63

11.6 mi / hr

Health

133 bpm
200 bpm

Weather

61 F
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Notes

grant wood trail in surprisingly solid shape. Concrete still had water but the trail was firm. Wind was nasty. Right Hip hurt , had to raise seat. Then I adjusted cleat float, then seat again. Less riding than stopping.

200 max HR woot lol

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