3/1/2021
12:04 PM
5.3 mi
43:29.53
8:11 mi
New Balance 1500 v4
Initializing charts...
Please name this map:
Map name:
Save
8x:20 surges.... really fun day to run. Cool but not cold and I just felt good
Workout type:Fartlek
Duration:40:00
Goal: hit 800m-5k paces lightly + some near LT work
-- Mona Fartlek !!