Notes
humid, super gusty, occasional sprinkles for Aimee's first Thorsday. Had a couple of stops: 2x bathroom, thor's rock, massive amounts of water at the spillway (took a swim).
Moving time: 1:48:13
total time: 1:56:29
Training Plan Entry
Long
12.4 mi
Thorsday... tempo / FFLR it if possible (high effort finish long run as you can't really speed up on those hills).