Notes
Pre-run = 365
toast w/ PB = 300
Poweraid (half) = 65
Breakfast = 765 + 365 = 1130
Burger King Crossanwich 515
Burger King Hash Browns 250
Coffee
Lunch 1240 (2370)
coffee
Pancheros Burrito (pork) 1100 calories
LMNT (watermelon salt full strength is good).
Poweraid 140
Work
LMNT ORange Salt (yum)
Note: I've been doing my 1ldl and heel drops.