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Run: Long Previous Next

5/31/2016

Date

11:26 AM

Time

13.9 mi

Distance

2:07:40.22

Duration

9:10 mi

Pace

Equipment

Altra Instinct 2.0 (Green)

Health

Weight170 lb

kilojoules7504

Weather

Temperature80 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Long

Distance:16 mi

Long runs are not at easy pace! ~ 9:18 / mile

Comments