10/16/2019
10:51 AM
5.9 mi
49:16.99
8:23 mi
New Balance FuelCore NITREL v2 trail
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Started super ez, muscle tension was way high and I just cruised (that HR lies, it dropped to 142 near the end of the mile) kept it up for a couple miles and then the legs just got really heavy, letting me know I raced yesterday.
Workout type:Easy
Duration:45:00
+9 strides