Run: Easy Previous Next

10/6/2023

11:19 AM

3.2 mi

31:11.68

9:47 mi

Health

162.1 lb
143 bpm
166 bpm
1637
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Notes

yes that weight is correct. Lost a lot with this illness and being unable to eat.

Wanatee post-rain ground still mostly firm but a awesome breeze to stay cool. Just chilled and did what my body said was easy... which got a touch harder than I'd prefer. Tomorrow: 35' super easy.

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