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Run: Easy Previous Next

5/8/2016

Date

12:51 PM

Time

4 mi

Distance

34:28.56

Duration

8:34 mi

Pace

Equipment

Altra Instinct 2.0 (Instinct 3 v3)

Health

Weight170 lb

kilojoules2169

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:1 mi

EXTRA DAY / RECOVERY 0-5 miles as you see fit.

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