8/6/2023
7:08 AM
11.9 mi
2:20:08.04
11:48 mi
New Balance 1500 v4
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40 min of run 3 walk 1 w/ Phil. Some solo trail time at acNFox then ran into Bret, Gretchen and some other lady and ran/walked with them for awhile before taking the 2 miles of singletrack back to the car.