4/28/2016
2:53 PM
10.2 mi
1:25:28.08
8:23 mi
Altra Instinct 2 (Instinct 8s)
Initializing charts...
Workout type:Interval
Distance:9.5 mi
STRENGTH RUN
1 WU + 3x2mi @8:25 (MP - 10 sec) w/ 800m recovery + 1mi CD